* [[Vitamins]]

Natural Super Foods

  * Ginger
  * Green tea
  * [[Tumeric]]
  * Cinnamon
  * [[Apple Cider Vinegar]]
  * [[Vitamin B]]
  * [[Omega Oils]]
  * [[Digestive Enzymes]]
  * [[Antibiotics]]
  * [[Probiotics]]
  * [[Antioxidents]]

Good for you
  * blueberries: vitamin c
  * spinach, dark green leafy
  * lentils, beans
  * salmon, other fish,
  * walnuts, walnut oil: omega3, biotin, vitamin 3, copper
  * bone broth